Many people worry that they will have to give up their independence or sacrifice their well-being as they age. Health experts today say that does not have to be the case, but they often recommend that seniors move to a community designed with their needs in mind. Doing so will allow them to have a high quality of life. How do senior communities foster independence and active living today?
Independence
When looking for a senior community, families will quickly see that these communities are designed to allow residents to be self-sufficient. The layouts are accessible, the hallways are wide, and the common areas are easily navigated, allowing seniors to move about as they please within the community. Many seniors find they don’t need additional help because they can complete their activities of daily living efficiently thanks to this layout.
In addition, communities have measures in place to keep the residents safe. Non-slip flooring is one feature; restrooms have grab bars, and worktops have been lowered to help seniors do things independently. Thanks to these measures, seniors can remain independent and live life as they choose
Socialization
Senior living communities plan activities and outings so residents do not become lonely and depressed. Residents may participate in a movie night, book club, or hobby class, or they may join other residents and head out to see a play, go shopping, or explore new sites. When participating in these activities, seniors develop friendships and feel like they are part of the community. Isolation becomes less of a concern as residents have a support system that allows them to feel at home.
Medical Care
Individuals who reside in a senior living community have access to medical care. Many communities have clinics on site for basic healthcare needs and minor issues. Healthcare providers may come in for routine checkups, emergency care, or specialized treatments based on the residents’ needs. Seniors with chronic conditions benefit significantly from the ongoing monitoring, and they never have to leave the comfort of their homes to have their conditions overseen.
Safety and Security
Seniors often worry about living alone because they know this makes them a target for criminals. They never have this concern when they move to a senior community, as staff members are there to help keep them safe. The community may have a security system, surveillance cameras, or emergency response services.
If a resident has a health problem or another issue, staff members are available to assist them immediately, and their families appreciate knowing somebody is there to help. These communities have regular fire drills and evacuation plans to prepare everyone in an emergency. In addition, units typically have medical alert systems so a resident can call for help whenever needed.
Personalized Care
Every senior is unique, and their needs are based on their health, wellness, and overall lifestyle. Senior living communities develop personalized care plans to meet each resident’s needs. Staff members also encourage residents to remain active because physical exercise improves their health and well-being. They get residents up and moving through health and wellness programs.
Health and Wellness Programs
Most senior living communities offer health and wellness initiatives to keep residents engaged. Fitness classes are found in most communities, and the instructors understand the varying needs of the residents. They can modify the exercises and activities to meet the needs of the individual.
In addition to these classes, many communities offer clubs and groups where people can gather and engage. Gardening and walking clubs may be found in a senior living community, as they promote an active lifestyle. When seniors are active and engaged, their health and well-being are boosted.
Many seniors worry they will lose their independence if they move into a community. However, the communities are designed to make them feel like they are in their own home. The focus remains on comfort and familiarity. Residents often find they can choose between a private room or a semi-private room to customize their space however they prefer. Doing so protects their mental and physical health, promoting overall well-being. They feel right at home when living in a community with their peers.